Making art can be transformational for an artist. I know it has been for me! Today we reflect on the ways making art impacts us as artists and how it connects us to our energy and purpose. If you want to connect more deeply with yourself
You are probably reading this right now because a voice deep inside has been calling out to you begging for more and you want to listen, you just don’t know how… You probably want to feel more joy, more peace, more out of life overall.
Repeat after me: I deserve to feel joy. I deserve to feel joy. Ok now that’s cleared up… the only reason we would ever feel like we don’t deserve to feel joy is because it is UNFAMILIAR. It’s not that we don’t deserve it, it’s just that we
The truth is we all know pain. All different levels of pain. No one is spared by it. But why is it that some people heal and some don’t? When I first started my journey in trauma recovery I wondered the exact same thing. I used
Joy is calling you! 2020 has been intense and the only way I know how to balance the intensity of a year like this is to intentionally create more joyful moments. My #1 recommendation: Make joy familiar. Make it practical and casual to manifest change
Having a creative block can be the beginning of something new! It can be an opportunity to go within and discover exactly what it is that gets you excited about creating. In this episode my friend Sergio Gomez and I discuss how to break through