Oh my goodness I LOVE this episode today! Sergio Gomez and I discuss my tips for creating with an open heart using the the body and the mind to align with our vision. I've been using this process for years, and is something I teach all
Wow! It's our 50th episode!! In this week's episode Sergio Gomez and I discuss how focusing on meaningfulness naturally influences our mindset to stay motivated. It's a great conversation and we can't wait to hear what you think! Leave a comment below and tell us what
Making art can be transformational for an artist. I know it has been for me! Today we reflect on the ways making art impacts us as artists and how it connects us to our energy and purpose. If you want to connect more deeply with yourself
Joy is calling you! 2020 has been intense and the only way I know how to balance the intensity of a year like this is to intentionally create more joyful moments. My #1 recommendation: Make joy familiar. Make it practical and casual to manifest change
Having a creative block can be the beginning of something new! It can be an opportunity to go within and discover exactly what it is that gets you excited about creating. In this episode my friend Sergio Gomez and I discuss how to break through