June 28, 2022 Top Ten Reasons Why We Should Make Art

Why is making art important for your mental health and well being?!? That's what we're talking about in today's episode. We'll reveal the top reasons why artists make art and why everyone else should too!

April 21, 2022 What is Creativity?

This question has so many answers. The more I study creativity the more I realize how many different definitions are out there. In today's episode I share the definition I live by and use to teach my clients about how to access creative insight. If you need

March 21, 2022 The Secrets To Getting Unstuck

Feeling stuck is the worst, but getting unstuck with joy is the best! Learning how to move energy in your body can be a joyful experience when we are intentional about it. In today's episode, we talk about how to approach getting unstuck with actions that will

February 20, 2022 Leading with Creative Power Moves

A creative life is a happy life! When you lead your life with a creative mindset it truly makes every day so much easier. In today's episode, I discuss how to integrate "Creative Power Moves" into you day so you can overcome overwhelm, reduce stress, and

December 21, 2021 How To Dream Big And Doubt Less

What would it feel like if an invisible thread was pulling you forward in the direction of your dreams? How would you keep a powerful enough mindset to walk that journey? Today's episode has some great ideas about how to set your vision so it will effortlessly

December 14, 2021 Where Do Creative Blocks Come From?

Have you ever wondered why you are feeling blocked? In this new video I explain three key areas where creative blocks could come from and how to liberate them. Sergio Gomez and I can't wait for you to watch!! Enjoy the video and tell us in

November 24, 2021 The Power Of Extreme Thinking

Wow!! This has to be one of my favorite episodes! I love taking risks and thinking in unique ways to achieve my goals—this is why my clients hire me. Today Sergio Gomez and I discuss extreme thinking and the exact steps to take to make it

March 22, 2021 How Meaningfulness Influences Motivation

Wow! It's our 50th episode!! In this week's episode Sergio Gomez and I discuss how focusing on meaningfulness naturally influences our mindset to stay motivated. It's a great conversation and we can't wait to hear what you think! Leave a comment below and tell us what

January 13, 2021 4 Ways Making Art Changed My Life

Making art can be transformational for an artist. I know it has been for me! Today we reflect on the ways making art impacts us as artists and how it connects us to our energy and purpose. If you want to connect more deeply with yourself

December 30, 2020 How To Have More Fun In 2021

Joy is calling you! 2020 has been intense and the only way I know how to balance the intensity of a year like this is to intentionally create more joyful moments. My #1 recommendation: Make joy familiar. Make it practical and casual to manifest change