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January 16, 2019 Live with less so you can have more

It’s no secret we live in a culture where success is measured by money.  We are programmed as children to work hard, receive higher education, and make the highest paycheck that we can at the end of the day. Luckily, I took myself out of this

November 15, 2018 Increase creativity with loving intention

The best shift I’ve made to increase my creativity is to love with intention. My relationship with creativity was wrapped in fear, shame, and enough self doubt to stop me from creating anything — that narrative had to change and fast. A DAILY PRACTICE Loving with intention is

November 8, 2017 Is vulnerability the secret weapon of success?

Once upon a time I was really afraid. Afraid of putting myself out there. Afraid of how people would react. Afraid of vulnerability. As soon as things got uncomfortable or scary my first reaction was to run away. Could I have been running away from what