This program is very intentionally designed to be an 12 week container, that's how quickly my clients get results! This gives us time to completely customize my system for your life, track your progress, and improve your outcomes!
Each week, we have high level coaching calls together. This is where we will work together to overcome challenges, go deep and work through any blocks you experience along the way.
2x a month, you will submit your progress for feedback. This is where we actually look at your unique process and give you feedback on everything to expand your perspective on what is possible to achieve. This is how you get our eyes on your plan directly. We give you actionable, expert feedback on your daily routines and future plans.
Connect with my online community to surround yourself with people on the same path as you, ask questions and get support. You'll meet ambitious friends and see the inner workings of what it's like to feel energized every day.
Access all of our resources, downloads and high-impact training videos inside our private portal. Includes access to more than 10+ Templates, Checklists and Companion Guides on everything from creating your Create & Flow Framework, specifically for emotions, and so much more.
Discover the root of what's stopping you. Learn my signature practices to align your unique energy, emotions and thoughts to build the foundation to perform your best.
These techniques will create new connections and open your perspective to see what you need to take the next step. I will guide you in your discovery to find the right blend of practices that will be the best fit for your needs.
This process can be used over and over again anytime you feel stuck and need to start again. It can be incorporated into your process so you can connect to your flow and create with ease. Together we'll make sure your plan works to meet your unique needs and lifestyle.
Put the process into action. Using the techniques from Phase 1 you will create new processes for regulating your emotions and experiment with what works for you.
You will discover how you get the best results and continue to grow from there. You'll learn how use a variety of techniques and when to use them throughout the day.
Fine tuning this practice will be the support you need to align your mindset and motivation so you can continuously move toward your goals.
We’ll make sure your plan works for you with feedback to take it further. You'll get the tools you need to take action without hesitation.
Experience the results. Living with emotional wellness is when the real magic happens, and I'll be here to support you.
While you transition into your new familiar you'll notice old patterns not serving you, old narratives not supporting you, and your subconscious blocks will reveal themselves to be removed.
You new habits will create the foundation you work from to consistently have clarity and confidence. This will be the platform you leap from to take your life to the next level without hesitation.
This process has perfected over the past 10 years and creates the freedom you need to unblock and unlock meaningfulness in your life.
"Beth helps you show up in your life in a whole new way. Her energy is truly contagious and she helps you see how to walk through life with more joy and freedom!
She’s wise, encouraging, empowering and helped me see things in myself that I don’t always see. The impacts of her work are powerful and I can’t recommend her enough!"
"Beth really inspires people! I felt so comfortable with her, I felt she understood what I needed to do and she understood my problems.
She is a really strong inspiration in my life and I'm a better photographer because of it. Worth it!"
"Beth is an amazing thought partner. She has unique perspectives on challenges and constraints that result in unforeseen solutions.
One of her skills that I most enjoy is her ability to build community rapport in a group to facilitate that level of synergy. There is power in connecting with people and it helped me take a giant leap into new territory. Thanks Beth!"
"Sometimes, we as humans get to a point where we need to reach out to others for help, and Beth has been a creative therapist of sorts. When we began the process, I was unsure about what to expect, but knew that I needed help changing my mindset concerning how I approach my craft.
Beth’s program has helped rekindle a new outlook on the power I hold as an artist.
For the first time in years I’m creating from a place of artistic freedom and confidence. Thanks Beth, for reminding me that my perspective as a black female artist is not only important but worthy of being heard."
"I worked with Beth to help reassess and boost my artist spirit. I had been at a crossroads with many changes in my career and in life. Beth is a shining and guiding light for anyone that needs a boost.
I’ve loved the interaction, support, and the results were evident in my work and mindset going forward."
Five years ago I started the path of entrepreneurship as a full-time art teacher and today I'm running my full-time business. The journey has required a lot of grit, wit, and Beth guided me through it all.
She has been my mentor for living a joy-filled life and navigating through the mindset challenges of being a business owner. She keeps me focused on my goals and challenges me to think and act in innovative ways. I wouldn't want to do this without her!
When I found Beth Inglish her energy, compassion, and talent drew me in. She set me on a new path exploring myself as an artist! Mind blowing!
I have continued to move forward with a conscious awareness of seeking and making “joy” a priority. I am currently working on a book, illustrations for another author, and developing a line of greeting cards using my art.
Great! So many people have come to me just for advice on working through their emotions specifically to advance their careers. But we also find that when clients come to us with a wellbeing foundation already laid, we end up discovering lots of ways we can actually tweak what they have already done to make the transformation more tangible, more gentle, and permanent, and if you’re into it, even lighthearted as we do this together using joy and laughter. We’ll make sure your process is effective and expansive as possible, then we'll fine tune the frameworks to custom fit your needs and lifestyle.
Perfect! We can help you create your new life even if you’ve never tried anything before. (And don’t worry if you’re nervous about starting ... I used to feel that way in the beginning too! We’ll design your emotional regulation processes to be unique to your needs and lifestyle.) A plan is the best way to reach your mind, body, spirit goals, while listening to your intuition to follow your unique path. You’ll learn and create with us, and then you’ll start living your plan right from the start tweaking it along the way.
I’m a speaker and artist with a mission to create meaningful connections. I have built a life based on openness, creativity, and connection—and I want my clients to feel the same way.
In my eyes, emotional openness and creativity are directly correlated. Yet, as I know from my own experience as a visual artist, keynote speaker, and community leader, anxiety and depression can hinder access to creative insights. It’s almost impossible to generate innovative ideas, collaborate, and develop strong connections if you are feeling burned out or overwhelmed.
The practices all stem from my own story and help people gain confidence so they can have a bigger voice and create the change they want to see—rather than just going through the motions. Triumph over trauma has always been the crux of my story and by developing the right toolkit, daily obstacles no longer took precedence over my life.
I spent almost 30 years not knowing how to move from fear to joy, which is why I wanted to distill all that I have learned and make healing concepts common knowledge. By rallying clients around the common cause of becoming more curious about their inner lives, and those of their coworkers, I believe they can also transition from suffering to a place of success.
YOUR SUCCESS DEPENDS ENTIRELY ON YOUR OWN EFFORT, MOTIVATION, COMMITMENT AND FOLLOW-THROUGH. WE CANNOT PREDICT AND WE DO NOT GUARANTEE THAT YOU WILL ATTAIN A PARTICULAR RESULT, AND YOU ACCEPT AND UNDERSTAND THAT RESULTS DIFFER FOR EACH INDIVIDUAL. EACH INDIVIDUAL’S RESULTS DEPEND ON HIS OR HER UNIQUE BACKGROUND, DEDICATION, DESIRE, MOTIVATION, ACTIONS, AND NUMEROUS OTHER FACTORS. YOU FULLY AGREE THAT THERE ARE NO GUARANTEES AS TO THE SPECIFIC OUTCOME OR RESULTS YOU CAN EXPECT FROM USING THE INFORMATION YOU RECEIVE ON OR THROUGH THIS WEBSITE OR PRODUCT. When you purchase our product, you understand that there is no guarantee that you will achieve any particular result or outcome using any of the ideas, tools, strategies or recommendations presented. We make no promises or warranties concerning your likelihood of success, performance, or results of any kind. You understand that with any endeavor there is an inherent risk, and therefore you assume all responsibility for any such risk.
TRANSFORMATION DISCLAIMER. ANY EXAMPLES SHOWN THROUGH OUR WEBSITE ARE ONLY ESTIMATES OF WHAT MIGHT BE POSSIBLE NOW OR IN THE FUTURE. THERE CAN BE NO ASSURANCE AS TO ANY PARTICULAR OUTCOME BASED ON THE USE OF OUR WEBSITE. YOU AGREE THAT I AM NOT RESPONSIBLE FOR YOUR TRANSFORMATION, THE SUCCESS OR FAILURE OF YOUR PERSONAL DECISIONS, OR ANY OTHER RESULT OF ANY KIND THAT YOU MAY HAVE AS A RESULT OF INFORMATION PRESENTED TO YOU THROUGH OUR WEBSITE. YOU ARE SOLELY RESPONSIBLE FOR YOUR RESULTS.
TESTIMONIALS. I PRESENT TESTIMONIALS AND INSIGHTS ABOUT OTHER PEOPLE’S EXPERIENCES WITH MY WEBSITE FOR PURPOSES OF ILLUSTRATION ONLY. THE TESTIMONIALS, EXAMPLES, AND PHOTOS USED ARE OF ACTUAL CLIENTS. THEY ARE NOT INTENDED TO REPRESENT OR GUARANTEE THAT CURRENT OR FUTURE CLIENTS WILL ACHIEVE THE SAME OR SIMILAR RESULTS; RATHER, THESE TESTIMONIALS REPRESENT WHAT IS POSSIBLE FOR ILLUSTRATIVE PURPOSES ONLY.