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Helping High Achievers Balance Their Personal And Professional Life By Mastering Their Emotional Wellness

Beth Inglish Corporate Communication Emotional Wellness Creativity Speaker

DOES ANY OF THIS SOUND FAMILIAR?

"I feel stuck..."

 

The passion you once had checked out a long time ago and there's no sight of it coming back. Deep down you know it's inside you, because you have a hunger to feel more alive, but you're currently running on empty and not making the progress you want on your own.

 

 

"I have a fear of failure..."

 

You feel frustrated, don't you? That's a tough place to stay. I understand, it's tough to move on from there, because when you don't trust yourself it's hard to make decisions.

 

 

"I don't have time..."

 

How are some people crushing it and others clearly aren't? Simply put, (and you already know this), but you're not making you a priority and need to set some boundaries. Finding the time seems impossible, so I bet you try scheduling time for you—but it's still not working.

 

 

"I'm overwhelmed..."

 

You're hustling, but no matter what you do or how you do it, stress is blocking you from feeling truly fulfilled. You need someone to release the pressure so you don't get stuck in patterns of overwhelm.

 

 

 

 

 

If this sounds like I'm in your head hearing your thoughts, then keep reading—you're in the right place.

You thought you would have figured it out by now, BUT SOMETHING IS DEFINITELY OFF

"I want a fulfilling life..."

 

When the desires inside of you, become the actions outside of you, then you will feel fulfilled. Listening within to your intuition is a practice in following your inner guidance. When you don't listen, then you'll feel disconnected from your self and that causes the feelings of unfulfillment.

 

 

"I want more energy..."

 

When you start to listen within, you'll learn quickly, your body speaks up. When you consistently give yourself what you need to feel nurtured and loved in your own body then your energy levels will have a powerful shift.

 

 

"I want focused productivity..."

 

You want to have innovative ideas, but most days you just draw a blank. The longer you're stuck, the more the pressure builds and productivity plummets. These are directly related. We need to release the pressure and create from a space of openness. Focused productivity happens in an environment that creates space for genius.

 

 

 

"I want to do meaningful work..."

 

The passion inside of you has your full attention, but you don't have a clue what to do with it. For years, (or maybe your whole life) you've thought about it, but it seems risky so you don't trust yourself. Trust is a powerful practice to rebuild the confidence you need to pursue meaningful work.

 

 

 

 

Am I speaking your life language?

 

 

Have you tried everything and you're still looking for answers? I thought so. I've been there too.

 

 

 

Do you want to press fast forward on a clear path so you can start feeling fulfilled right away, and have a coach guiding you step-by-step?

Imagine what it will feel like when you...

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Truly Thrive

 

Create and execute on the vision you have so that you don’t stay stuck in old patterns. You'll self motivate even with self doubt so that you can unblock and unlock your potential to thrive.

 

 

 

Radiate with confidence and joy

 

Learn how to create and use energy effectively in the body so that you can consistently shift into alignment with the feeling of joy. You'll eliminate overthinking so that you can truly trust yourself, and dramatically improve your confidence.

 

 

 

Manifest balance

 

Develop a visualization ritual that supports your manifestation so that you can create a mental roadmap towards your deepest desires so that you can create a consistent balance between work and life.

 

 

 

Experience flow

 

Execute on advanced techniques to create effortless flow so that you live the life you want with as little resistance as possible. You'll learn how to get started again and again, especially when you fall off course.

 

 

 

 

Create a meaningful life

 

At the end of our time together, you will feel inspired to make new habits, be resilient to changes so you can find the balance you’ve always needed, and have a clear process you can use again and again to stay in the flow of a meaningful life.

Your new life is about to begin

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But you're probably wondering...

How are going to teach me to master my emotions?

What am I going to do that's any different than what I've tried?

How do I know what steps to take?

How will I be supported in the process?

I don't have the time to begin something new, why start now?

If you want things to change, you have to create a vision for that change and allow it to guide you. Having a plan sets yourself up for success, especially when you can clearly see where you are going and what you are working toward. It suddenly feels simple when you prepare yourself to practice the change you're looking for.

 

Let's finally give yourself permission to pause, shall we? How does that feel? I don't want you to miss out on the life you're meant to live! Help is available to you, you're not alone in this.

That's why I created my step-by-step program, Create & Flow.

Create & Flow is my proven process to master your emotional wellness

12 Weeks Self Study Course & Group Coaching Program To Balance Your Personal And Professional Life

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What would it be like to feel deeply satisfied in your work and life?

Beth Inglish Corporate Communication Emotional Wellness Creativity Speaker 4

I’ve taught these practices over the last 5 years about how I have been able to:

Face my internal struggles in a loving way to pursue work that truly makes me happy.

 

 

Position my mindset to reject the status quo and follow my intuition.

 

 

Liberate myself to transform mentally, physically, and spiritually to harness my true potential.

Create & Flow explores the joy and peace we discover when we start trusting the voice deep inside us.

Beth Inglish Nashville Creative Group Artist Consultant John Partipilo Photography XLG_4

What's included in the program:

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Access to the 12 Week Program And Curriculum

 

This program is very intentionally designed to be an 12 week container, that's how quickly my clients get results! This gives us time to completely customize my system for your life, track your progress, and improve your outcomes!

Weekly Group Coaching Calls with Beth

 

Each week, we have high level coaching calls together. This is where we will work together to overcome challenges, go deep and work through any blocks you experience along the way.

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Monthly Review Your Progress

 

Once a month, you will submit your progress for feedback. This is where we actually look at your unique process and give you feedback on everything to expand your perspective on what is possible to achieve. This is how you get our eyes on your plan directly. We give you actionable, expert feedback on your daily routines and future plans.

Private Client-Only Facebook Group

 

Connect with my online community to surround yourself with people on the same path as you, ask questions and get support. You'll meet ambitious friends and see the inner workings of what it's like to feel energized every day.

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Full Curriculum, Template and Resource Library:

 

Access all of our resources, downloads and high-impact training videos inside our private portal. Includes access to more than 10+ Templates, Checklists and Companion Guides on everything from creating your Create & Flow Framework, specifically for emotions, and so much more.

Here's what we'll do together:

+   Break out of overfunctioning with easy-to-follow frameworks to master your emotions using a variety of tools and playful practices you'll love.

 

 

+   Learn exactly what actions to take when you're having specific energy, emotional, or thought challenges and shift your mindset immediately.

 

 

+   Learn how to have healthy conversations with language that supports your needs, even if they are challenging and difficult.

 

 

+   Embrace a spirit of curiosity and experimentation to access your intuition and learn how to implement that process to enlighten your path.

 

 

+   Grow with a community and realize you are not alone in this process. Having the support of a community during this process makes a significant impact on your progress.

 

 

+   Put these strategies to work and discover your specific needs while creating new ideas for even more momentum.

Here's how we'll spend the next 12 weeks...

PHASE ONE:

Learn

 

Discover the root of what's stopping you. Learn my signature practices to align your unique energy, emotions and thoughts to build the foundation to perform your best.

 

These techniques will create new connections and open your perspective to see what you need to take the next step. I will guide you in your discovery to find the right blend of practices that will be the best fit for your needs.

 

This process can be used over and over again anytime you feel stuck and need to start again. It can be incorporated into your process so you can connect to your flow and create with ease. Together we'll make sure your plan works to meet your unique needs and lifestyle.

PHASE TWO:

Experiment

 

Put the process into action. Using the techniques from Phase 1 you will create new processes for regulating your emotions and experiment with what works for you.

 

You will discover how you get the best results and continue to grow from there. You'll learn how use a variety of techniques and when to use them throughout the day.

 

Fine tuning this practice will be the support you need to align your mindset and motivation so you can continuously move toward your goals.

 

We’ll make sure your plan works for you with feedback to take it further. You'll get the tools you need to take action without hesitation.

PHASE THREE:

Transform

 

Experience the results. Living with emotional wellness is when the real magic happens, and I'll be here to support you.

 

While you transition into your new familiar you'll notice old patterns not serving you, old narratives not supporting you, and your subconscious blocks will reveal themselves to be removed.

 

Your new habits will create the foundation you work from to consistently have clarity and confidence. This will be the platform you leap from to take your life to the next level without hesitation.

 

This process has perfected over the past 10 years and creates the freedom you need to unblock and unlock meaningfulness in your life.

HERE’S WHAT SOME OF MY CLIENTS HAVE SAID ABOUT WORKING WITH ME:

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Laura | Podcaster

It's powerful!

 

"Beth helps you show up in your life in a whole new way. Her energy is truly contagious and she helps you see how to walk through life with more joy and freedom!

 

She’s wise, encouraging, empowering and helped me see things in myself that I don’t always see. The impacts of her work are powerful and I can’t recommend her enough!"

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John | Award-winning photographer

I'm a better photographer now

 

"Beth really inspires people! I felt so comfortable with her, I felt she understood what I needed to do and she understood my problems.

 

She is a really strong inspiration in my life and I'm a better photographer because of it. Worth it!"

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Rachel | Painter

Took A Giant Leap

 

"Beth is an amazing thought partner. She has unique perspectives on challenges and constraints that result in unforeseen solutions.

 

One of her skills that I most enjoy is her ability to build community rapport in a group to facilitate that level of synergy. There is power in connecting with people and it helped me take a giant leap into new territory. Thanks Beth!"

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Elise | Mixed Media Artist

Creating with confidence

 

"Sometimes, we as humans get to a point where we need to reach out to others for help, and Beth has been a creative therapist of sorts. When we began the process, I was unsure about what to expect, but knew that I needed help changing my mindset concerning how I approach my craft.

 

Beth’s program has helped rekindle a new outlook on the power I hold as an artist.

 

For the first time in years I’m creating from a place of artistic freedom and confidence. Thanks Beth, for reminding me that my perspective as a black female artist is not only important but worthy of being heard."

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Lisa | Painter, Sculptor

A Guiding Light

 

"I worked with Beth to help reassess and boost my artist spirit. I had been at a crossroads with many changes in my career and in life. Beth is a shining and guiding light for anyone that needs a boost.

 

I’ve loved the interaction, support, and the results were evident in my work and mindset going forward."

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Camilla | Painter, Illustrator

Guided me through it all

 

Five years ago I started the path of entrepreneurship as a full-time art teacher and today I'm running my full-time business. The journey has required a lot of grit, wit, and Beth guided me through it all.

 

She has been my mentor for living a joy-filled life and navigating through the mindset challenges of being a business owner. She keeps me focused on my goals and challenges me to think and act in innovative ways. I wouldn't want to do this without her!

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Nancy | Painter, Illustrator

Mind blowing!

 

When I found Beth Inglish her energy, compassion, and talent drew me in. She set me on a new path exploring myself as an artist! Mind blowing!

 

I have continued to move forward with a conscious awareness of seeking and making “joy” a priority. I am currently working on a book, illustrations for another author, and developing a line of greeting cards using my art.

CREATE & FLOW IS FOR YOU WHETHER YOU HAVE ALREADY STARTED WORKING WITH YOUR EMOTIONS OR BEGINNING RIGHT NOW.

Beth Inglish Coaching Artist Creative Blocks

"I already have a coach..."

Great! So many people have come to me just for advice on working through their emotions specifically to advance their careers. But we also find that when clients come to us with a wellbeing foundation already laid, we end up discovering lots of ways we can actually tweak what they have already done to make the transformation more tangible, more gentle, and permanent, and if you’re into it, even lighthearted as we do this together using joy and laughter. We’ll make sure your process is effective and expansive as possible, then we'll fine tune the frameworks to custom fit your needs and lifestyle. 

"I'm new to emotional wellness and haven't started yet..."

Perfect! We can help you create your new life even if you’ve never tried anything before. (And don’t worry if you’re nervous about starting ... I used to feel that way in the beginning too! We’ll design your emotional regulation processes to be unique to your needs and lifestyle.) A plan is the best way to reach your mind, body, spirit goals, while listening to your intuition to follow your unique path. You’ll learn and create with us, and then you’ll start living your plan right from the start tweaking it along the way.

We are redefining the new standards for working with emotions and you're invited to join us...

The sooner you master your emotional wellness, the sooner you can feel balanced.

We are currently onboarding new clients who want to fulfill their potential...

ABOUT BETH INGLISH

Hi, I'm Beth, the Founder of Create & Flow.

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I’m a speaker and artist with a mission to create meaningful connections. I have built a life based on openness, creativity, and connection—and I want my clients to feel the same way.

 

In my eyes, emotional openness and creativity are directly correlated. Yet, as I know from my own experience as a visual artist, keynote speaker, and community leader, anxiety and depression can hinder access to creative insights. It’s almost impossible to generate innovative ideas, collaborate, and develop strong connections if you are feeling burned out or overwhelmed.

 

The practices all stem from my own story and help people gain confidence so they can have a bigger voice and create the change they want to see—rather than just going through the motions. Triumph over trauma has always been the crux of my story and by developing the right toolkit, daily obstacles no longer took precedence over my life.

 

I spent almost 30 years not knowing how to move from fear to joy, which is why I wanted to distill all that I have learned and make healing concepts common knowledge. By rallying clients around the common cause of becoming more curious about their inner lives, and those of their coworkers, I believe they can also transition from suffering to a place of success.

Beth Inglish Speaker Artist Creativity Leadership

What would it mean for you master your emotions every day ... worrying less and living more?

Let's talk about that: how much is it costing you to stay the same?

 

If you’re experiencing low energy and intrusive thoughts…you’re wasting so many HOURS of your time (or even worse, causing someone else to waste their time!). How much is that worth?

 

As the only one living YOUR LIFE, your hours are worth so much more...

 

And if you change your life and experience lasting wellness, how would that impact you every day for years to come? How would that impact your relationship with yourself and others?

 

You just need to save the relationship with yourself to pay yourself back...

 

If you can create the work-life you love, what would that mean for your future?

 

If you’re not currently living fully...you are literally missing out on the best possible version of yourself...but you’re also missing out on knowing what it means to truly feel seen.

Let me show you how to master your emotional wellness.

YOUR SUCCESS DEPENDS ENTIRELY ON YOUR OWN EFFORT, MOTIVATION, COMMITMENT AND FOLLOW-THROUGH. WE CANNOT PREDICT AND WE DO NOT GUARANTEE THAT YOU WILL ATTAIN A PARTICULAR RESULT, AND YOU ACCEPT AND UNDERSTAND THAT RESULTS DIFFER FOR EACH INDIVIDUAL. EACH INDIVIDUAL’S RESULTS DEPEND ON HIS OR HER UNIQUE BACKGROUND, DEDICATION, DESIRE, MOTIVATION, ACTIONS, AND NUMEROUS OTHER FACTORS. YOU FULLY AGREE THAT THERE ARE NO GUARANTEES AS TO THE SPECIFIC OUTCOME OR RESULTS YOU CAN EXPECT FROM USING THE INFORMATION YOU RECEIVE ON OR THROUGH THIS WEBSITE OR PRODUCT. When you purchase our product, you understand that there is no guarantee that you will achieve any particular result or outcome using any of the ideas, tools, strategies or recommendations presented. We make no promises or warranties concerning your likelihood of success, performance, or results of any kind. You understand that with any endeavor there is an inherent risk, and therefore you assume all responsibility for any such risk.

 

TRANSFORMATION DISCLAIMER. ANY EXAMPLES SHOWN THROUGH OUR WEBSITE ARE ONLY ESTIMATES OF WHAT MIGHT BE POSSIBLE NOW OR IN THE FUTURE. THERE CAN BE NO ASSURANCE AS TO ANY PARTICULAR OUTCOME BASED ON THE USE OF OUR WEBSITE. YOU AGREE THAT I AM NOT RESPONSIBLE FOR YOUR TRANSFORMATION, THE SUCCESS OR FAILURE OF YOUR PERSONAL DECISIONS, OR ANY OTHER RESULT OF ANY KIND THAT YOU MAY HAVE AS A RESULT OF INFORMATION PRESENTED TO YOU THROUGH OUR WEBSITE. YOU ARE SOLELY RESPONSIBLE FOR YOUR RESULTS.

 

TESTIMONIALS. I PRESENT TESTIMONIALS AND INSIGHTS ABOUT OTHER PEOPLE’S EXPERIENCES WITH MY WEBSITE FOR PURPOSES OF ILLUSTRATION ONLY. THE TESTIMONIALS, EXAMPLES, AND PHOTOS USED ARE OF ACTUAL CLIENTS. THEY ARE NOT INTENDED TO REPRESENT OR GUARANTEE THAT CURRENT OR FUTURE CLIENTS WILL ACHIEVE THE SAME OR SIMILAR RESULTS; RATHER, THESE TESTIMONIALS REPRESENT WHAT IS POSSIBLE FOR ILLUSTRATIVE PURPOSES ONLY. 

Copyright © 2022 Beth Inglish. All Rights Reserved.